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PHED1017 Physical Conditioning (Men)

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Course Reviews on PHED1017 Physical Conditioning (Men)

Shared by Anonymous

2024-05-29

Professor: Li Chi Leung


Course Description
Physical conditioning (2400m run, chinning, 3-min plank, sit & reach); The course itself is not as scary as you might perceive
Assessment
60% Skills Test (all four skills)
20% Written Test (MC)
20% Miscellaneous (Sports Participation/ Attendance…)
Grading
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Shared by Anonymous

2018-08-25

Professor: Mr. KWOK Wing-cheong


Course Description
冇乜野學到 平時有做開運動個course其實唔係好難
Assessment
forgot
Grading
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Shared by Anonymous

2018-08-25

Professor: MR HO Wai Keung


Course Description
Teaches different workout incl TRX, HIIT, cycle, etc and theory and training plan.
Assessment
6% PE participation

30% 1.5 ml run

15% Chinning

15% Sit-up

15% Sit and Reach

10% Written 20MCQ

9% Attendance
Grading
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Shared by Anonymous

2018-08-25

Professor: Mr. LAM Ho Fung


Course Description
This course is offered as one of the courses under the Required Physical Education Programme. It aims at developing students’ fundamental fitness concepts and an option as a lifelong activity. Contents include: basic concepts of physical fitness, exercise safety, basic techniques of using fitness room facilities, basic principles of exercise prescription, basic knowledge and techniques of fitness testing, fitness courses and the knowledge to choose the appropriate exercise mode, nurturing positive attitudes and values toward sports participation, etc.
Assessment
30% 1.5哩跑

15% sit-up

15% push-up

15% sit and reach
Grading
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Shared by Anonymous

2018-08-25

Professor: MR HO Wai Keung


Course Description
體鍛知識
Assessment
一般體育科評核方法
Grading
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Shared by Anonymous

2018-08-25

Professor: Mr. Wong On-tung


Course Description
體能訓練,跑長跑,做gym,做high intensity interval training,做體能等等
Assessment
考試(75分,考a)situp b)chinning引體上升 c)長跑6個圈 d)sit and reach) ,attendance (9分),活動分(6分),筆試(10分)
Grading
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Shared by Anonymous

2018-08-25

Professor:


Course Description
除咗做考試項目嘅訓練,老師仲會介紹同試玩一啲同鍛鍊相關嘅新器材。當然老師仲會帶學生去入Gym介紹同試用唔同嘅器材。
Assessment
MCQ

Running

Sit-up

Pull-up

Sit-and-reach

Attendence
Grading
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Shared by Anonymous

2018-08-25

Professor: DR LEUNG Fung Lin Elean


Course Description
cool
Assessment
cool
Grading
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Shared by Anonymous

2018-08-25

Professor: TANG Tsz-ming


Course Description
physical conditioning
Assessment
90%exam
Grading
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Shared by Anonymous

2018-08-25

Professor:


Course Description
Cool
Assessment
Cool
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Shared by Anonymous

2018-08-25

Professor:


Course Description
平时好玩

考试期间很累
Assessment
屈臂悬垂

仰卧起坐

1609米跑

坐位体前屈
Grading
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Shared by Anonymous

2018-08-25

Professor: Ron Tsui


Course Description
唔會好似其他導師咁叫你自己入gym房練

堂堂都可以係運動場上做有趣多元化既體能運動

可以減肥,練大隻!正
Assessment
筆試

attendence

exam:

run 2400m (more marks)

sit-up(15%)

pull-up(15%)

體前伸(15%)
Grading
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